SPRING GROVE
440 N. Main St.
(717) 225-4779
Map & Directions
GETTYSBURG
217 W. Middle Street
(717) 334-2179
Map & Directions
LITTLESTOWN
520 W. King St.
(717) 359-9001
Map & Directions
TANEYTOWN
11 Grand Drive
(410) 756-2775
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Meats

There was a time when you could walk into your local butcher's shop and find a perfect, beautiful porterhouse, cut that very morning with you in mind because the butcher, who knows you by name, figured you'd be in looking for something like that for dinner tonight. Think this scene is pure nostalgia?

Think again.

The meat expert standing behind the counter at your nearby Kennie's Market is prepared to serve up whatever cut of meat catches your eye in the case, packaged especially for you and accompanied by cooking tips and advice only a bona fide, knowledgeable butcher can provide.


Calorie & Nutritional Comparison of Meats
Meat (3 oz.) Calories Fat (g) Carbs (g) Protein (g)
Pot Roast 104.6 3.1 0 18.1
Chicken Breast (no skin) 110 1.2 0 23.1
Lamb Chops 112.3 4.2 0 17.4
Turkey Breast (with skin) 126 3.5 0 22.2
Beef Liver 136.9 4.2 2.9 20.7
Veal 148.8 5.9 0 22.4
Ham 155 9 2.6 14.9
Pork Chops 169.2 7.7 0 23.4
Sirloin Steak 171.7 6.8 0 25.8
Chicken Breast (with skin) 172 9.3 0 20.9
Bacon (5 slices) 182.4 15.6 0.2 9.6
Tenderloin 227.1 17.9 0 15.3
Ground Turkey 235 13.2 0 27.4
Ground Beef 263.7 22.6 0 14.1
Babyback Ribs 314.5 25.1 0 20.6
Italian Sausage 346 31.3 0.7 14.3